Ingredients
(4 servings)
* 1 pound skinless boneless salmon
* 1 tablespoon vegan mayonnaise
* 2 teaspoons Dijon mustard
* Zest of one lemon
* 2 scallions chopped
* ½ cup breadcrumbs
* Salt and black pepper
* 2 tablespoons olive oil
* Bun, lettuce and tartar sauce for serving
2. Fold in the scallions and breadcrumbs and season with salt and pepper.⠀
3. Shape into four burger patties.⠀
4. Heat olive oil on medium heat on a large nonstick skillet with olive oil. Cook the salmon burgers for 4 to 5 minutes on each side, turning once.⠀
5. Serve on burger buns with tartar sauce and lettuce, if desired.
* 1 pound skinless boneless salmon
* 1 tablespoon vegan mayonnaise
* 2 teaspoons Dijon mustard
* Zest of one lemon
* 2 scallions chopped
* ½ cup breadcrumbs
* Salt and black pepper
* 2 tablespoons olive oil
* Bun, lettuce and tartar sauce for serving
Instructions
1. Cut the salmon into large chunks, and place them in the bowl of a food processor. Add the mayonnaise, Dijon mustard and lemon zest and blend, stopping to scrape down the sides as necessary, until the mixture becomes pasty.2. Fold in the scallions and breadcrumbs and season with salt and pepper.⠀
3. Shape into four burger patties.⠀
4. Heat olive oil on medium heat on a large nonstick skillet with olive oil. Cook the salmon burgers for 4 to 5 minutes on each side, turning once.⠀
5. Serve on burger buns with tartar sauce and lettuce, if desired.
credits go to @fitnessrecipevideos on Instagram
https://www.instagram.com/p/CBloTFuIX1v/?utm_source=ig_web_copy_link

Comments
Post a Comment