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Oil-free Potato Wedges!



For potato wedges:⠀
600g regular yellow potatoes⠀
1 tsp chili pepper⠀
0.25 tsp sea salt⠀
⠀
For the avocado dip:⠀
1 avocado⠀
2 tbsp plant milk⠀
1 tsp lime juice⠀
0.25 tsp sea salt⠀
⠀
Steps⠀
1. Preheat the oven to 220C/428F⠀
2. Cut the potatoes into wedges and put them into a pot⠀
3. Boil the potatoes for 5 minutes and then drain the water⠀
4. Add the spices into the pot, close the lid and give it a shake (it doesn’t matter if some wedges break)⠀
5. Spread the wedges on an oven tray lined with parchment paper⠀
6. Bake the potatoes in the oven for about 20-30 minutes⠀
7. In meanwhile prepare the avocado dip by combining all these ingredients in a bowl⠀
8. Mash and wish until it’s creamy⠀
9. When the potatoes are ready, serve as a side dish, or just eat them with the avocado dip!
credits go to @fitnessrecipevideos
https://www.instagram.com/p/CA-fIsOIUrE/?utm_source=ig_web_copy_link

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