Skip to main content

Vegan Grilled Cheese!


Ingredients (for 4 servings)⁣

½ cup cashews (65 g)⁣
1 medium carrot, sliced⁣
3 tablespoons nutritional yeast⁣
2 tablespoons tapioca starch⁣
1 teaspoon lemon juice⁣
1 teaspoon salt⁣
¼ teaspoon garlic powder⁣
⅛ teaspoon turmeric⁣
vegan butter, to taste⁣
8 slices white bread⁣

Instructions

In a medium pot, bring 4 cups (960 ml) of water to a boil. Add the cashews and carrot and boil for 10 minutes, or until the carrot is fork-tender.⁣
Use a slotted spoon to transfer the cashews and carrot to a high-speed blender. Do not discard the cooking water.⁣
To the blender, add the nutritional yeast, tapioca starch, lemon juice, salt, garlic powder, turmeric, and 1 cup ( 240 ml) plus 2 tablespoons of reserved cooking water (discard any remaining water). Blend the sauce for 2-3 minutes on high speed, until completely smooth.⁣
Pour the “cheese” sauce back into the pot and stir with a spatula over low heat. Clumps should begin to form. Continue stirring for 2-4 minutes, or until the sauce is thickened and stretchy. Remove the pot from the heat and set aside.⁣
Butter each slice of bread on 1 side. In a medium nonstick skillet, heat a dollop of vegan butter over medium heat. Once the butter begins to bubble, add a slice of bread, butter side down, and use a spatula to spread cheese sauce on top. Top with another slice of bread, butter side up. Cook for 2-4 minutes, or until the bottom of the bread is golden brown. Flip and cook for 2-4 minutes more, until the other slice of bread is golden brown as well, then remove from pan. Repeat with the remaining ingredients.⁣
Slice the sandwiches in half and serve immediately.⁣
Enjoy!
credits go to @veganrecipes.tv on Instagram
https://www.instagram.com/p/CBrHbjWpjEW/?utm_source=ig_web_copy_link

Comments

Popular posts from this blog

Vegan Pecan Pie!

Crust: 1½ cup almond flour (half almond half oat flour) 6 Tbsp pecan butter 1 Tbsp maple syrup pinch of sea salt Filling: 1 cup KoRo pecan butter 1 cup date syrup ½ cup of soy milk ⅓ cup flax meal 2 Tbsp cornstarch 1 tsp vanilla extract/powder 2 cups KoRo pecans, chopped Topping: 1 cup KoRo pecans Instructions 1. Place the crust ingredients into a bowl and mix well with a spoon or your hands until you have a sticky dough. Grease a pie tin and place the dough inside. Press down evenly with your fingers and up on the sides of the tin. Set aside and prepare the filling. 2. Preheat your oven to 175°C/350°F. 3. Add all ingredients, except for the pecans, into a bowl and whisk to combine. Add in the pecan pieces and stir until combined. Pour the pecan mixture on top of the crust and spread evenly. Place your remaining pecans on top in a decorative manner and place it into the oven. 4.Bake at 175°C/350°F for 30 minutes. Make sure to not let the top pecans burn, otherwise cover with foil. 5. O...

Pesto Turkey Pinwheels!

Ingredients⠀ (Serves 10)⁣⠀ 2 large flour tortillas⁣⠀ ¼ cup pesto(55 g), divided⁣⠀ 1 cup cherry tomato(200 g), halved, divided⁣⠀ ½ lb turkey(225 g), sliced, divided⁣⠀ 2 oz baby spinach(55 g), divided⁣⠀ 4 slices provolone cheese, halved Instructions⠀ 1. Warm the tortillas in the microwave in 30-second intervals, until flexible. Transfer to a clean work surface.⁣⠀ 2. Spread on half the pesto on each tortilla.⁣⠀ 3. Divide the tomatoes, turkey, spinach, and provolone between the tortillas.⁣⠀ 4. Wrap the tortillas tightly in plastic wrap and rest for 30 minutes.⁣⠀ 5. Stick 6 toothpicks 1-inch (2.5 cm) apart into the wraps along the seam.⁣⠀ 6. Slice between the toothpicks.⁣⠀ 7. Serve and enjoy⠀ ⁣⠀ Nutritional Information  (Per Serving)⁣⠀ Calories: 106⁣⠀ Total Fat: 6.5g⁣⠀ Saturated Fat: 2.6g⁣⠀ Carbohydrate: 5.1⁣⠀ Of which sugars: 1.2g⁣⠀ Fiber: 1g⁣⠀ Protein: 7g⁣⠀ Sodium: 13%⁣⠀ Vitamin A: 23% credits go to @fitnessrecipevideos https://www.instagram.com/p/CBGlsMUoYFg/?utm_source=ig_web_copy_l...

Flourless Chocolate & Blueberry Muffins!

Ingredients (12 servings) * 9 bananas * 1 ½ cups nut butter, of choice * ½ cup cocoa powder * 1 ½ cups blueberry Preparation 1. Preheat oven to 350°F (180°C). 2. In a bowl, mash the bananas with a fork. 3. Add nut butter and mix until combined.
Divide the batter into two bowls. 4. Add cocoa powder to one bowl of batter and mix well. 5. Add the blueberries to the other bowl of batter and mix well. 6. Add the batter to a muffin tin. 7. Bake for 18-20 minutes. 8. Let muffins cool. 9. Enjoy Nutrition Facts * Calories 251 * Fat 11g * Carbs 35g * Fiber 6g * Protein 6g Credits go to @bestweightlossrecipes on Instagram https://www.instagram.com/p/CBt7pKmAftU/?utm_source=ig_web_copy_link